100 calorie blueberry banana muffins!!!

StaceyZombie

Wanted to share this...morphed many different recipes to come up with my own and only 100 calories per muffin!!

Ingredients:
.5 cup fresh blueberries
2 small bananas, chopped
2 cups Heart Smart Bisquick mix
1/3 cup skim milk
1/4 cup Egg Beaters original
3/4 cup Splenda granulated sweetener

Directions:
Preheat oven to 375*
In a medium bowl, blend all ingredients BUT blueberries. Fold in blueberries to batter.
Either use a non-stick muffin pan (what I used), PAM cooking spray, or muffin cups. Put about 2 TBS of batter in each cup. Bake for 13-20 min depending on oven type and pan used. Insert a toothpick into middle of muffin, if comes out clean they are done!! Keep an eye on them so they don't burn!!! Let cool before serving. Left at room temp, will keep about 4 days....refrigerate and will keep for about a week.
12 servings.

Nutritriton breakdown:
100 calories
Fat 1.3 g
Sodium 184 mg
Potassium 96.6 mg
Carbs 19.5 g
Fiber 1 g
Sugars 4.1 g
Protein 2.4 g

roxanne90

yum I can't wait to go to the store to buy the things to make this.......thanks for sharing

ElizabethRN59

sounds yummy! Thanks for sharing!!

SeaShell33

mmm...bump!

♥BETHANY♥

BUMP. . . these sound soo good I am def gonna try them!

polo571

bump

ej_xo

TOTAL BUMMMMMMMMMMMMMMP!

StaceyZombie

And they are delicious lol I'm eating one now :-)

Lissaannco

Sounds great...BUMP!

fabulousfebe

Thanks for sharing...

kje2011

bump,
suggestion to add a tablespoon or two of ground flax,
Sounds like a great recipe!!!!

jkannon5001

That sounds yummy. Can't wait to try it.

StaceyZombie

bump,
suggestion to add a tablespoon or two of ground flax,
Sounds like a great recipe!!!!

Totally!! These are so basic that really anything could be added....fruit could be switched out too if wanted. Could add nuts as well to spruce them up.

Fleur933

bump Yummy!!!

have you tried them with agave?!?!?

realia

thanks!

rachelnally

Bump...Wow, I want one now!

I need to figure out a way to convince my husband to eat Splenda!

halexandra

yumyumyum

StaceyZombie

Bump...Wow, I want one now!

I need to figure out a way to convince my husband to eat Splenda!

lol don't tell him and he won't know!! My husband is the same way and he didn't notice.

kimberlyAjohnson

Yummmm!

Yemaya1129

Yummy yummy. I'm going to have to try this.

aimibean

bump

xlacijeanx

Yummy! Thanks for sharing! :)

irisannRN

bump

janemartin02

yum

smcclaycouffer

Thank you for the recipe

kimberlyAjohnson

By any chance is this added to the recipe section? If not, I'll either add quick add calories or add it in myself...just curious

StaceyZombie

By any chance is this added to the recipe section? If not, I'll either add quick add calories or add it in myself...just curious

I just have it entered into my recipes. Not sure if it shows up when searched. Enjoy!!

jkannon5001

Made these over the weekend. Oh, they were so good.

MrsSorenson

I'm going to the store after work to get the fixings to make this. Thank you for sharing!

monylove311

bump

alexbowser

Muffins get such a bad rap, these sound delicious.