Crispy Chili Twists ~ great alt. to chips

ericarey85

16 servings (1/4 cup)

2 cups uncooked rotini pasta ~ i would use whole wheat for extra nutrients and fiber
vegetable oil
2 tbsp grated parmasean cheese
1/2 tsp chili powder
1/4 tsp seasoned salt
1/8 tsp garli powder
(you can also change the seasonings)

cook and drian past as directed on package.. Rinse with cold water: drain very thorghoughly (excess water on pasta will cause oil to spatter) heat oil in skillet to 375 degrees. Fry pasta about 1 cup at a time about 2min or until crisp and golden brown, stirring if necessary to separate. drain on papr towel. mix remaining ing. in large bowl toss with pasta until evenly coated.

80 calories, 2g fat per serving.

ericarey85

16 servings (1/4 cup)

2 cups uncooked rotini pasta ~ i would use whole wheat for extra nutrients and fiber
vegetable oil
2 tbsp grated parmasean cheese
1/2 tsp chili powder
1/4 tsp seasoned salt
1/8 tsp garli powder
(you can also change the seasonings)

cook and drian past as directed on package.. Rinse with cold water: drain very thorghoughly (excess water on pasta will cause oil to spatter) heat oil in skillet to 375 degrees. Fry pasta about 1 cup at a time about 2min or until crisp and golden brown, stirring if necessary to separate. drain on papr towel. mix remaining ing. in large bowl toss with pasta until evenly coated.

80 calories, 2g fat per serving.

heyjuede

that actually sounds good enough to eat :happy:

ErinRNinMaine

I'm confused as to how something deep fried can only have 2grams fat/serving? :huh:


But they do sound delicious!

ericarey85

me too :huh: but i just put down what the recipe said :ohwell: