Satisfy your craving for 100 calories or less!

ericarey85

Chewy:
1 mini bagel w/1 tbsp r.f. cream cheese
1/2 english muffin w/ 2 tsp apple butter
8 dried apricots
3 ginger snaps

Creamy
1/2 cup nonfat soft-serve frozen yogurt
1/2 cup low-fat chocolate milk
1/2 cup sugar free vanilla pudding (made with skim milk)
1/2 cup lemon nonfat yogurt

:laugh: Crunchy
50 thin pretzel sticks
8 f.f saltine crackers
2cups raw vegetabls

:happy: Spicy
10 cooked medium shrimp w/3 tbsp coctail sauce
3 oz smoked turkey breast w/2 tsp mustard
1/2 medium baked potato w/ 1/4 cup salsa


Hope this Helps!

ericarey85

Chewy:
1 mini bagel w/1 tbsp r.f. cream cheese
1/2 english muffin w/ 2 tsp apple butter
8 dried apricots
3 ginger snaps

Creamy
1/2 cup nonfat soft-serve frozen yogurt
1/2 cup low-fat chocolate milk
1/2 cup sugar free vanilla pudding (made with skim milk)
1/2 cup lemon nonfat yogurt

:laugh: Crunchy
50 thin pretzel sticks
8 f.f saltine crackers
2cups raw vegetabls

:happy: Spicy
10 cooked medium shrimp w/3 tbsp coctail sauce
3 oz smoked turkey breast w/2 tsp mustard
1/2 medium baked potato w/ 1/4 cup salsa


Hope this Helps!

msce2

I'm such a sucker for the Pop Secret 100 calorie bags of popcorn! Makes me feel like I'm getting a whole lot for my 100 calories!!!!

Phoenix_Rising

Chewy:
1 mini bagel w/1 tbsp r.f. cream cheese
1/2 english muffin w/ 2 tsp apple butter
8 dried apricots
3 ginger snaps

Creamy
1/2 cup nonfat soft-serve frozen yogurt
1/2 cup low-fat chocolate milk
1/2 cup sugar free vanilla pudding (made with skim milk)
1/2 cup lemon nonfat yogurt

:laugh: Crunchy
50 thin pretzel sticks
8 f.f saltine crackers
2cups raw vegetabls

:happy: Spicy
10 cooked medium shrimp w/3 tbsp coctail sauce
3 oz smoked turkey breast w/2 tsp mustard
1/2 medium baked potato w/ 1/4 cup salsa


Hope this Helps!

Wait - I can have all that for 100 calories? SCORE!!! :laugh:

JessicaT2007

Chewy:
1 mini bagel w/1 tbsp r.f. cream cheese
1/2 english muffin w/ 2 tsp apple butter
8 dried apricots
3 ginger snaps

Creamy
1/2 cup nonfat soft-serve frozen yogurt
1/2 cup low-fat chocolate milk
1/2 cup sugar free vanilla pudding (made with skim milk)
1/2 cup lemon nonfat yogurt

:laugh: Crunchy
50 thin pretzel sticks
8 f.f saltine crackers
2cups raw vegetabls

:happy: Spicy
10 cooked medium shrimp w/3 tbsp coctail sauce
3 oz smoked turkey breast w/2 tsp mustard
1/2 medium baked potato w/ 1/4 cup salsa


Hope this Helps!

Wait - I can have all that for 100 calories? SCORE!!! :laugh:

LOL! I know, right? That MFPer is a miracle worker!

CrystalBella

Chewy:
1 mini bagel w/1 tbsp r.f. cream cheese
1/2 english muffin w/ 2 tsp apple butter
8 dried apricots
3 ginger snaps

Creamy
1/2 cup nonfat soft-serve frozen yogurt
1/2 cup low-fat chocolate milk
1/2 cup sugar free vanilla pudding (made with skim milk)
1/2 cup lemon nonfat yogurt

:laugh: Crunchy
50 thin pretzel sticks
8 f.f saltine crackers
2cups raw vegetabls

:happy: Spicy
10 cooked medium shrimp w/3 tbsp coctail sauce
3 oz smoked turkey breast w/2 tsp mustard
1/2 medium baked potato w/ 1/4 cup salsa


Hope this Helps!

Wait - I can have all that for 100 calories? SCORE!!! :laugh:

LOL! I know, right? That MFPer is a miracle worker!

That'd be wonderful! I'd be in !

ali106

woot! me too!

lol...seriously great list....I love the salt/sweet/spicey ideas...its helps with craving in a big way:drinker:

thanks hon!........even if I can only have JUST one at a time :grumble:
hugs!
Ali

jamerz3294

Knowing how to snack is probably even more important than trying to say that you can never snack! Thanx! :flowerforyou:

BrandNewLaura

Oh oh I have one! Today at the grocery store I found Stauffer's mini animal crackers...they are teeny tiny sweet and cruncy animal crackers...and because they are mini ones you can have FIFTY TWO crackers for 100 calories (the serving size is 62 for 120 calories, but the front of the bag says you can have 52 for 100 calories)...and because they are so small and you can have so many it feels like you are having lots of sweet little cookies and eating forever and ever...I've been working on my little serving for 24 minutes now while I watch TV...definitely worth it! woohoo!