With every 5 lbs lost I freak out...
damcool
Posts: 97 Member
I weigh myself pretty much daily, however I only post my weight loss monthly. With every 5 lbs lost, I freak out, thinking that "this is it" , I'm not going to lose any more weight. I'm going to forever be fat. However, every month, another 5 lbs comes off and I sigh with relief. I, then, freak out once again, that "this is it", I'm almost there and will never meet my goal...This is what plagues us that so badly want to feel comfortable in our own skin. The belief that we can't make it, is exactly what makes us NOT make it. I don't know how to explain it, but even though every single month(if not, every single day) that thought runs through my head, I somehow find the strength to push through the lies I tell myself. It's just amazing to me and I thank God for all that I've come through. Just wanted to share...
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions