Ab routine?

kaylenlawrence

Anyone have a good ab routine they would like to share..

I am revising my workout plan..
i want to to abs and arms with 30 minutes of cardio 3 days a week
and and hour of cardio one the days inbetween
and one rest day/yoga day

xraychick77

captians chair
bicycles
planks

those are the best

Armymom44

Rev Abs is great for abs , I see results doing turbo fire I am now going to start core work outs this week ecited