Morning workout

jimjamsjet

So I am thinking of doing a basic workout for 20 mins to half an hour in the morning when I get up in addition to 45 mins in the afternoon at the gym I was thinking of doing:

Plank
Starjumps
Squats
push ups (attempted)
crunches
lunges

Any additions or changes that anyone can suggest would be greatly appreciated

Fineraziel

Are you going to do strength training at the gym or only cardio ?

At home, with light weights, you can do some good exercises for your arms (biceps, triceps, shoulders, chest and back).

And about crunches, dont forget to do side crunches too!

jimjamsjet

At the gym I do about 30 mins cardio and 30 min strength training