After the Easter festivities....
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I just killed myself with chocolate bunnies and eggs.. roast and baked veggies for lunch and dinner.. and caramel chocolate cake... its amazing how much more so i feel the pain after eating healthy for a while.. I'm certain if i wasn't eating healthy before hand it wouldn't hurt as much.. and for some reason I'm yawning non stop I wonder if that's related some how..
I had no desire to take it easy this Easter i wish had though, not feeling so great right now... lol
I had no desire to take it easy this Easter i wish had though, not feeling so great right now... lol
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I have the smae problem. After eating really well for sol long I indulged in food that I don't usually have, 'jamaican bread' (white bread), Easter bun and chocolate. Boy did I feel lousy after, a major sugar rush to the point of feeling nauseous then extreme fatigue.
I've learned that my body now rejects these foods - so NOT worth it0 -
So true I do think its the sugar.. I hadn't had hardly any for around 2 weeks up until today.. I'm so blaming the amount of baked goods i ate today aswell.... I guess i'll work my butt off double time tomorrow.0
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