ZUMBA!

tamzi4864

I have been going to Zumba! class from about a month now. It says that you can burn anywhere from 600 to 1000 calories depending on how intense your workout is. How is everyone else calculating their calories burned in a high intensity cardio workout? Anyone else doing Zumba? THANKS!!!:flowerforyou:

mrshalltb

ive been doing zumba in class and at home but i didnt know how to record it as there is no option for it. ive been putting it down as dance but i know its not showing the true cals burnt

Mawskittykat

I bought a Heart RateMonitor at target and I use it when I do Zumba. I knew I was Burning More calories than MFP said and I was.

skillen

me and another lady do it here ....we just added it ourselves ....I have a calorie counting watch and so does she we typically burn at a minimum of 500 calories. I got mine at Walmart for about $30.

bfoxwaters

i've been putting it as high impact aerobics.. it seems to be the closest as far as calories burned.. hope this helps

FairyMiss

bah dont talk to me about zumba it is evil

roxiedo

I use a heart rate monitor

FaeFae

I use a Polar Heart Rate Monitor....The zumba class i take at my gym I usually burn between 300 and 400 calories and that is me working my *kitten* off and sweating like crazy....im pretty coordinated so i do the moves pretty accurate and stuff but i dont burn as much as other people say they do!

betharose7

I love zumba and I always feel like I get a better cardio work out than in any other class, I always used to estimate at 400 calories but I was sure I was burning more so I brought a heart rate watch and my class on Friday I burnt 740 calories, happy days!!