SO whats you weekly goal?

l3xii

Ok i think we should all set a weekly goal to meet. Whether is a fitness goal, calorie goal or a weight goal. Mine is to stay under my calories EVERY DAY this week and walk 5 miles. Now whats yours?

pander101

Mine is to get to the gym at least 5 times these week and to also eat under my calories.

GonnaDoItJenn

My goal each week is to stay within my calories for the week, not to eat anything with sugar in the first 4-5 ingredients, and exercise in some form 2x a week.

I've done two weeks of successfully maintaining these. The reason I say calories for the week is because there are some days where I go low and some that I go high. It's not necessarily intentional but it does keep my body going and losing!

humglum

Mine is to pay closer attention to my macronutrient target ranges, stay under my calorie target, drink more water and work out at least 4 days.

suehaskins

My goals is to eat my calories 1000 and work out daily

Superdupermom

Weekly goals are:
Lose 2lbs per week
exercise at least 3 hours per day including walking, cleaning, pilates, wii games
Stay under 1500 calories a day
drink 8 glasses of water everyday
Stay POSITIVE!

jbconnelly

Lose 3 pounds per week and run 12 miles a week.

donicagalek

To enjoy a few holiday sugar-blast indulgences while still staying under my goal for the next few days and then watch my body go into calorie burning shock when I take the processed sugars away (shhh! don't tell my body I'm doing that - it's a surprise!) X-D

Charice

Stay under calories
Exercise 5 times this week
Drink at least 8 cups of water
Try a new vegetable
Forgive myself for the Easter candy ;-).

Serchr21

Cardio 3x a week for 30min.
stay at or below mfp 500 cal/day deficiency
loose atleast a pound a week.
not plateau (fingers are crossed lol)

scmcgee

This weeks goal: Stay under my calories and workout for 6 hours this week. I have worked out an hour and half today and I am under my calories goal. I am starting the week off right. Good Luck to everyone!

msmindyf

Just to start ChaLEAN Extreme, and do my normal Zumba and get back into doing my strength training.

kdouglas11

get through the week without bombing! :P

Actually, my goal is to get up out of bed (had hamstring repair surgery) and get some light house cleaning done. It sounds like very little, but I've been bedridden since april 2

ChinniP

Stay under calories and exercise at least 30 minute EVERY DAY and 60 minutes most days.

maxxmore

Mine is to get to the gym at least 5 times these week and to also eat under my calories

josierenee

Stay within my calorie range and to eat 100grams of protein (minimally) a day.

music_lover_103

weight: one pound weight loss from tomorrow morning's weight
calories: under every day (i'll be eating back my exercise calories : ) )
fitness: exercise 6 x, at least 5 x running 30 minutes or more

and get my head back on straight after all that easter candy!

BonJoviGirl

Stay under my calorie goal...drink a meal replacing smoothie (Dr's orders) once a day...exercise at least 4 days for at least 30 mins...this one may be more difficult since my son is on Spring break, and I want to do fun things with him in the evenings after work.

apeetro

Start the 30 day shred Monday!! And still make it to the gym 5times this week!

megz4987

Weight goals: lose at least 2lb a week
Fitness goals: Walk 5 miles a week/ an hour of pilates 2-3days a week/ elliptical 2-3 times a week

It's tough finding time to actually exercise, aside from walking, because when I'm awake during the day and have energy to do it my daughter's awake and wants to play. I can't leave her alone yet, obviously, she's only (just almost) 2months old haha.

Goodluck on your goals, everyone!

---

I'm changing my walking goal... I just mapped it and to my bank it is 2miles. So scratch that, I want to walk 16miles a week.

meribethd

My goals for this week are:
--Stay at or under calorie range
--Workout 5 - 6 days (currently 30 day shred, as well as hiking)
--Hit, or at least be close to, my ratios (45 carbs, 25 fat, 30 protein)
--Hopefully lose another pound!

Kjandcuttysmom

Stay within my calorie range
Drink more water
Get more fiber in (desperately need it)
Walk at least 5 days this week (my daughter is on her trike and son on scooter so I can't up the pace like I would like)
Shine

jb_2011

No wine until Friday. :drinker:
Burn 400 cals a day by walking dogs, doing stretches and upper body aerobics.
Stay under cals and lose a pound.

lolabugs

My goals for this week are to stay between 1200-1220 calories, complete week 2 of Lean Long and Strong and stay away from chocolate.

freedomplease

My goals are: (1) to complete the first week of Insanity, (2) run 3 days with my running group and (3) stay within my calorie limits.

LolasEpicJourney

To be under my calorie goal.
To gym it up every other day.
To do my first week of c25k. (i haven't run in years)

Bridgetc140

My goal is to eat healthy and stop worrying about a number. I'm wanting these abs so bad that I'm forgetting about other parts of my body.

runlorirun

To count each calorie, add everything to my counter before I eat it.
To start my Couch 2 5K workout, doing this one M,W,F
Try to get to bed before 11 pm. I have insomnia so this is a huge challenge for me.
Lose at least 1 lb

lolabugs

My goals for this week are to stay between 1200-1220 calories, complete week 2 of Lean Long and Strong and stay away from chocolate.

I have about 6 more hours to stay away from chocolate and I am confident that I can. I'm actually really surprised at how easy it was to resist chocolate this week... well, up until the farmers' market today when I could have had free samples of fudge and other yummy chocolate goodies, but I chose not to. I had a couple strong cravings at the beginning of the week, too. Drinking a big glass of water when cravings strike really does work!

I also completed week 2 of Lean, Long and Strong and even accidentally did an extra arm workout that I am supposed to do tomorrow (I'm planning to repeat it ).