We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Does this really make a difference?

Carrie6o6
Carrie6o6 Posts: 1,443 Member
edited September 2024 in Food and Nutrition
Does it really matter if you fry meat, bake it, boil it calorie wise? I can maybe understand if you fry it with oil or something.. but I ALWAYS fry my meat in a pan with no butter or oil. Just as it is with a little salt and pepper.. .Does it really make a difference??

Replies

  • Carrie6o6
    Carrie6o6 Posts: 1,443 Member
    Does it really matter if you fry meat, bake it, boil it calorie wise? I can maybe understand if you fry it with oil or something.. but I ALWAYS fry my meat in a pan with no butter or oil. Just as it is with a little salt and pepper.. .Does it really make a difference??
  • MontanaGirl
    MontanaGirl Posts: 1,251 Member
    I "fry" meat all the time - like you no oils or etc. used. I don't count it as different personally. If you're not adding fats to it and you are cooking it, it should come out the same calorie wise. JMO!
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    as long as you aren't adding a fatty oil, I can't see how it would drastically change the caloric content of a meat (pan frying)
  • vramage
    vramage Posts: 28
    i george forman all my meat & steam my veg etc
  • The only difference I can see it making is maybe if the meat is boiled and drained more of the fat might be boiled out and tossed with the water? I don't really know though.

    I personally like the taste of boiled meat better then fried, but thats just a preference.
  • Carrie6o6
    Carrie6o6 Posts: 1,443 Member
    I dont think I have ever really boiled meat before... besides in soup. Roast would be the closest. I just always think boiled meat looks so nasty haha
  • soup78
    soup78 Posts: 667 Member
    The only difference I can see it making is maybe if the meat is boiled and drained more of the fat might be boiled out and tossed with the water? I don't really know though.

    I personally like the taste of boiled meat better then fried, but thats just a preference.

    Great point! If I pan fry my meat, I always drain the fat and soak it up with a paper towel. But broiling is considered "healthier", or so I've heard. b/c the fat is drained, like the george foreman.
  • gogospice
    gogospice Posts: 185 Member
    I use chicken broth or beef broth rather than oil or butter, its a bit of a healtier choice, and gives your food great flavor
  • soup78
    soup78 Posts: 667 Member
    I use chicken broth or beef broth rather than oil or butter, its a bit of a healtier choice, and gives your food great flavor

    Oh, man. I LOVE your pic!!!! :bigsmile: So original, and seriously very cool!
    You rock gogospice!!! :drinker:
  • Carrie6o6
    Carrie6o6 Posts: 1,443 Member
    I use chicken broth or beef broth rather than oil or butter, its a bit of a healtier choice, and gives your food great flavor

    Your pic is great!! And that is an awesome idea!!
This discussion has been closed.