Water and other drinks

kennie2

do you count tea in your daily water consumption? and what about fruit juice drinks?

SheehyCFC

Nope. Water is just plain old H2O to me

burnguru25

I generally stick with actual water, not water mixed with other ingredients.

AshleyLauren589

Nope, water only -- tea usually has caffeine which dehydrates you, and fruit juice is usually loaded with sugar and calories.

missduffbug

i list literally everything that passes my lips - tea, juice, diet coke etc....... i just find it better to make sure I list it all else I might be tempted to miss something I shouldnt really be eating haha. Plus it helps yu keep track of how much you do actually drink/eat xx

Sasha_Bear

I don't count anything but straight water in my count, but I know some who count tea fruit juice wouldn't count because of the added sugar.

bethdris

I do count my homemade mint tea. I only do that because it is just that mint leaves and water, nothing else.

Marejane

I was always told tha decaffinated tea counted as water..what do you think..I have counted my decafe green tea. And it is better than not drinking water!