New and I have a lot of weight to lose.

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  • jjbcb
    jjbcb Posts: 21
    Feel free to add me. This site is great!
  • Aesop101
    Aesop101 Posts: 758 Member
    What did you learn?
  • gailygail99
    gailygail99 Posts: 582 Member
    i am in the same boat as you. i am trying to lose 133lbs+ so I know how you feel! it is hard but this site really helps. i mean last year i was the LAZIEST person on the face of this planet! this site has really helped me so much and it can help you too. i realized that you must exercise every day and watch your portions. to help me i got a digital food scale that i use EVERY day and a heart rate monitor for when i am working out. i would die without those two things now. friend me and we can support each other if you wish. good luck to you!! :bigsmile:
  • jess_ellen
    jess_ellen Posts: 28
    Congrats on taking the first step. Feel free to add me as a friend.
  • Jessk63
    Jessk63 Posts: 51
    welcome....you can do this....this site is a great support system and helps you to really see what your eating....best of luck on your journey...we're all right behind you!
  • KCB1978
    KCB1978 Posts: 113
    welcome to the first day of the rest of yourself :)
  • SaLandrum
    SaLandrum Posts: 141 Member
    This is a great place. It is full of inspiration, advice, recipies and lots of great friends .... It helps me in my journey (started 2 weeks ago)
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