Viewing others diary/eating plans

spcr0428

Does anyone know how to view others diets? I wanted to get ideas :-)

Mark330

Some people have them marked as public and some as private. If you click on a profile, and the person has it public, you can see a button for it.

Mark

sharonuk10

Feel free to view my diary. Just know I am not on a "Diet" I am a lifestyle change. NOTHING is off limits for me.. just portion control and healthier choices. I also have chocolate, cakes, cookies etc. All things in moderation.

hollyknouse

You can check out my diary any time but please ignore this past weekend Other than that I have pretty good diaries. I wish everyone had public diaries. We are here to encourage each other and share ideas. There is no reason to hide anything. It really makes me nutty when people ask what they are doing wrong or what they could do better but their diary is private.

Nanadena

:flowerforyou: Love your outlook Sharon! My diary is open also.

DonM46

NOTHING is off limits for me.. just portion control and healthier choices. I also have chocolate, cakes, cookies etc. All things in moderation.

Spot-on, Sharon.
That's what makes this 'diet' so easy. There's no deprivation of food faves. Still eat them, just less quantity and perhaps less frequently.