How do you flavor yout Oatmeal?
Heatherbelle_87
Posts: 1,078 Member
So I finally discovered the calorie saving abilities of using regular oatmeal over the flavored packets BUT i flavor it with brown sugar (given alot less then I used to!) But I need a few other ideas.
I personally wont use fruit because its a texture thing for me AND I dont think fruit should be eaten warm (I actually rarely eat it at room temp) but if you use it go ahead and post it because it may help someone else!
I personally wont use fruit because its a texture thing for me AND I dont think fruit should be eaten warm (I actually rarely eat it at room temp) but if you use it go ahead and post it because it may help someone else!
0
Replies
-
these are my top three (all involve fruit, but its just a suggestion)
1. nutella, oatmeal, and bananas. I just slice the banana after it the oatmeal has cooked so they dont get so mushy
2. peanut butter, oatmeal, and bananas.
3. brown sugar and apples with greek yogurt...its like apple pie...so yummy!0 -
try to add:
peanut butter
nuts
jelly/jam
applesauce (fruit i know:))
cinnomon
nutmeg
ginger
powder vanilla
cocoa
syrup
honey
coconut
Hope this helps!!
:drinker:0 -
I use blueberries (added after porridge is made so they're still cold!) or raisins/sultanas or pumpkin seeds or a teaspoon of honey. I recently started using water in my oatmeal instead of milk to cut down on my sugar intake and after a few days you get used to the new taste. When you take away all the sugar you've been adding to it you start to actually TASTE the oatmeal and its rather nice! You just have to get used to it0
-
I just add a little squirt of hazelnut agave nectar...delish!0
-
try to add:
peanut butter
nuts
jelly/jam
applesauce (fruit i know:))
cinnomon
nutmeg
ginger
powder vanilla
cocoa
syrup
honey
coconut
Hope this helps!!
:drinker:
too many people add unhealthy foods that make eating oatmeal UNHEALTHY!! :noway:0 -
I use a bit of splenda and some cinnamon0
-
25 calorie hot chocolate
banana
Sugar free french vanilla creamer
It's a Hungry girl recipe! DELISH!!0 -
I use 1 pack of Maple Brown Sugar Oatmeal, 1 pack of Fresh Gourmet Fruit Medley (dried cranberries, cherries, blueberries and gold raisins) and 1 tablspoon of chopped walnuts. It's my at home copy of Starbuck Perfect Oatmeal. It's HEAVENLY!0
-
I use a squirt of blue agave and fresh strawberries...tastes great!0
-
I sometimes put banana and cinnamon or apple cinnamon and walnuts.
Right now I just eat it with ground flax seed and egg whites on top0 -
Reddi Wip: Only 15 calories per tablespoon!0
-
1/2 tsp brown sugar and mixed berries, about two spoonfuls.
If I don't have enough fresh berries, I will microwave a couple spoons of frozen berries (not long enough to make hot) and use the juice and the spoon if berries.
Bananas0 -
I add banana while it's cooking, along with cinnamon, dried cranberries, and splenda. I top my bowl with soy or almond milk and a big spoonful of almond butter. And I much prefer steel cut oats to rolled oats!0
-
I do add a touch of brown sugar and cream. I know these things are unhealthy... but I'd prefer to add 1tsp pf half and half or coconut milk to oatmeal so that I eat it instead of not eating it.
And it's so yummy.
Quick edit: I find brown sugar Splenda just bad. It's worth the calories to use a tsp of the real stuff.0 -
Splenda makes brown sugar and it is to die for with alot less calories.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions