Smoothie

Eve23
Eve23 Posts: 2,352 Member
edited September 19 in Recipes
1 papaya
2 bananas
Water
Sweetner if you need

Blend



MMMMM so good and suprisingly filling.

Replies

  • Eve23
    Eve23 Posts: 2,352 Member
    1 papaya
    2 bananas
    Water
    Sweetner if you need

    Blend



    MMMMM so good and suprisingly filling.
  • Eve23
    Eve23 Posts: 2,352 Member
    Homemade -
    Papaya/Banana Smoothie W/Water
    Servings: of 1.5 cup 1 cup 1 container (4.5 cups ea.)

    Calories 91
    Sodium 9 mg
    Total Fat 0 g
    Saturated 0 g
    Polyunsaturated 0 g
    Monounsaturated 0 g
    Trans 0 g
    Protein 1 g
    Cholesterol 0 mg
    Potassium 432 mg
    Total Carbs 23 g
    Dietary Fiber 3 g
    Sugars 3 g

    Vitamin A 12 %
    Vitamin C 60 %
    Calcium 2 %
    Iron 2 %
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Oh yum... I love papaya!
    It's been so long since I've had them.
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