Help me survive a night out with the girls
SolidGoaled
Posts: 504 Member
I am going out with the girls tonight to a restaurant. We usually go out for Thai, but I think tonight we are going to a Mexican place. I have 700 cals to eat, and I have already done my workout. So, what could I have? Also, its strange, but when I start out with a beer, I eat less in these types of scenarios. Open for suggestions.
0
Replies
-
fajitas no tortillas is my favorite!0
-
half a taco salad?0
-
So, basically, like a Mexican stir fry, huh??? I never thought of that!! Genius! See... I am so glad I asked.... any other suggestions? Would it be horrible if I had 15 or so taco chips w/salsa??0
-
I'm grain free so I try not to but I don't think that it's that bad. The joy of salsa is you can have as much as you want. 15 chips is probably good0
-
So, basically, like a Mexican stir fry, huh??? I never thought of that!! Genius! See... I am so glad I asked.... any other suggestions? Would it be horrible if I had 15 or so taco chips w/salsa??
the tortilla chips are my weakness..ugh i loose control! lol0 -
not that bad0
-
I would say stay away from tortillas, I tend to be less hungry when i start with a beer because the carbs are so fulling. I do tend to eat less.0
-
So, if I have one beer with this meal, will it make the meal more fattening? (You know how they say the liver will strap all the food to my *kitten* while it enjoys the beer, type of thing??) Not really, but you know what I'm saying... should I skip the beer?? I usually have a light low carb beer.0
-
So, basically, like a Mexican stir fry, huh??? I never thought of that!! Genius! See... I am so glad I asked.... any other suggestions? Would it be horrible if I had 15 or so taco chips w/salsa??
Be careful with this. You might want to check the calorie count for a variety of tortilla chips. For example, that amount from somewhere like Pancheros or Qdoba has way more calories than you would think (we're talking around 500 calories for 4 ounces of chips). As log as you log it (and drink plenty of water to make up for the elevated sodium intake) you should be good! Enjoy!0 -
IF you plan to drink, go with something like rum and diet coke. 64 calories and you get more bang for your buck.0
-
I would be sure to drink lots of water before you eat so that way you fill up faster and not eat so much chips and salsa0
-
That is a tough one. I would have to say no to the chips unless you know that you will be able to stop yourself after your limit. A salad, chicken or shrimp fajitas would be a better alternative or you could eat dinner at home and then have a beer.0
-
Have a beer, the chicken fajitas with only one tortilla, and a few chips and salsa. You'll be fine.
I'd stay away from margaritas (mucho sugar) and anything fried (chimichangas, taco salad, etc.). Chicken is lower fat / cal than beef, and beef is lower fat / cal than pork (generally).
Have fun!0 -
So, if I have one beer with this meal, will it make the meal more fattening? (You know how they say the liver will strap all the food to my *kitten* while it enjoys the beer, type of thing??) Not really, but you know what I'm saying... should I skip the beer?? I usually have a light low carb beer.
Does anyone have any thoughts on this? Would one beer really make the whole meal extra fattening due to the prioritizing of calories by the liver?0 -
I usually order chicken fajitas, and have it without the fajitas . Some kind of taco salad without eating the shell would probably be a pretty good choice also. Ohhh or shrimp fajitas? Ah I love chips and salsa, and always have about 10 chips with salsa. If I don't I end up overeating when my meal comes, because I've spent half the time obsessing over how much I want tortilla chips. As far as alcohol... if I'm going out to a bar I usually have malibu rum and diet coke, but that's only when I'm in the mood to drink. I've also experienced that having a beer before my meal makes me feel full when my meal comes! Michelob Ultra isn't all that bad!0
-
Ack - so I ended up netting 1670 total for the day instead of 1350, which is my usual goal. Not bad for a dinner out. Thanks for all the help!0
-
Ask for cellery to eat with the salsa, instead of chips:)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions