Finding the motivation

anulle2009

to go work out after work today.. Within the past 20 mins i have started to feel tired, and unmotivated... and i ate a good lunch too.. i didnt over do it.. ugh........i hate this time of day

larisadixon

read my blog post, maybe it will help motivate you...
http://www.myfitnesspal.com/blog/larisadixon/view/my-90-day-journey-thus-far-96408

anthony438

You have come too far and done too much NOT to go today. You owe this to yourself. Just get in, get done, and get out.

Like Nike says: Just Do It!!!

MrMayhew

Try not to dread it too much, look at it as something fun to do, because you can run for like 30 mins and it only seam like 5 when you get done. Great way to lose yourself and the stresses of the day. Not to mention you feel awesome afterwards!

anulle2009

I always do feel awesome after i work out..No excuses i pass the gym on my way home!