Attention please!!!!

PrincessLaundry

YOU ROCK!!! WAHOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!

:flowerforyou:

BBCoachKel72

That is so awesome!!!! CONGRATS to you!!!! :drinker: :happy: :bigsmile:

monica5237

Does everyone weigh in every week? I cannot seem to lose the weight one bit so I'm afraid of weighing. Also, are you guys using foods like weight watchers, or south beach or preparing your own meals. I need some serious help.

I use alot of different things and I just look at my calories on everything that goes in my mouth. I have stopped drinking things that have any calories at all I drink water and unsweet tea with splenda. I eat alot of fruit. I do eat Boca burgers or Boca dinners they are great try them if you have not as of yet. I also eat the south beach things and lean cusine, weight wathers what ever that has few calories. I eat regular foods too just smaller amounts of it. When I want a snack get out the old fashioned microwave popcorn and eat away it is very low in calories. or eat pickels they are almost calorieless.

I hope this can help you

sebaseth

Awesome job!!

bodibykelli

:drinker: A big WOOT WOOT to you!!!! Have a FANTABULOUS weekend!!!! :drinker:

Healthier_Me

AWESOME JOB!!!!:drinker:

sculley

WOOT..........I am jealous:grumble:

clarice9701

Congratulations! looking forward to that day. Enjoy the vacation and have fun taking pics

tweety3

Way to go!!!!!! We are all sooo proud of your and doubly inspired!! Three cheers!!!!:drinker: :drinker: :drinker:

SGFlyinHi

Congrats!!!!!!!!!!!!!!!!
Keep up the AWESOME work!! :drinker: :flowerforyou:

heartshapdworld

:drinker: That's awesome:drinker:

connieq288

I just joined today. You have lost 105 lbs since Feb. Can I please ask you how you did it. I am very overweight and would love to lose at least 150 lbs. My youngest child is now a year old and my oldest is 10 and I am about to become cubmaster with my sons cubscout pack and would love to be able to keep up with all of them. Congrats also. You must be so happy.

Kirsti

That's amazing! WTG!!!! You're definately an inspiration to newcomers like me!

chipper15173

you go girl.....YEA!!!!!:drinker: :bigsmile:

watch48win

I just joined today. You have lost 105 lbs since Feb. Can I please ask you how you did it. I am very overweight and would love to lose at least 150 lbs. My youngest child is now a year old and my oldest is 10 and I am about to become cubmaster with my sons cubscout pack and would love to be able to keep up with all of them. Congrats also. You must be so happy.

Acutally I have lost 50 lbs since the beginning of January. Tami is the one that has lost 105, but she has beening living the healthier life style since last Sept, 2007 but joined the site in Feb. Check out Tami's story under Success Stories. Tam is one of my heros!

Just take it one day at a time. The weight didn't get put on overnight, and it's not going to come off overnight. Slow and steady wins the race.

:drinker:

check out Tami's story at the link below


http://www.myfitnesspal.com/topics/show/14160-tam-s-story

mknipp

I weigh every morning before breakfast, stark naked! If I lose a pound, I'm inspired to lose more; if I gain a pound, I'm inspired to lose more! I eat a lot of Lean Cuisine, drink a lot of decaf green tea, and chew a lot of green tea gum, which helps take away my craving for sweets. I walk 30 minutes a day or more, six days a week, if possible.

The best thing is to constantly tell yourself: YOU CAN DO THIS! Just look in the mirror and see yourself as you want to be. Stretch your arms up over your head, then give yourself a hug! YOU'RE WORTH IT!

mknipp

watch48win

The best thing is to constantly tell yourself: YOU CAN DO THIS! Just look in the mirror and see yourself as you want to be. Stretch your arms up over your head, then give yourself a hug! YOU'RE WORTH IT!

mknipp

NIcely said!

emibmas

You are awesome!:flowerforyou:
Thank you for making me believe that I can do this too!
HOORAY!!!!!!!

jackeh

Thats AWESOME and so exciting!!!
I cant wait to be there too!!!! i only have 3 pounds to go!!!


CONGRATS

jackie:flowerforyou:

watch48win

thanks for all of the support that has been shown to me on this website....I'm alittle nervous.....going on vacay next saturday. At least we are going to the beach and I can take walks with hubby..

heartshapdworld

:flowerforyou: Yeah!:flowerforyou:

metco89

AWESOME!!! CONGRATS!!!! :flowerforyou: :flowerforyou: :bigsmile:

WaSammie

Way To Go.......:drinker: Cheers!

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