net?

lemonlady125
lemonlady125 Posts: 13 Member
edited September 2024 in Fitness and Exercise
in the MFP tracker what is Net? is it just food-exercise? if so, is there an average number i should stay within?

Replies

  • meggonkgonk
    meggonkgonk Posts: 2,066 Member
    Yes net is Food-Exercise. The range should be between 1200 and what ever your goal number is. Hope this helps!
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