Curbed a craving

VixFit2011
VixFit2011 Posts: 663 Member
edited September 26 in Food and Nutrition
Skipped breakfast, ate lunch but got hungry again so I at a serving of walnuts.....totally got rid of my craving and feel satisfied.

Replies

  • angeljamin
    angeljamin Posts: 234 Member
    Good for you! When I skip breakfast I seem to want to snack after lunch, too.
  • RyonsLions2
    RyonsLions2 Posts: 350 Member
    LOVE walnuts!!
  • ambie35
    ambie35 Posts: 853 Member
    don't think I could ever skip breakfast. lol,my favorite meal of the day-that along with the other 2. :P
  • kookla33
    kookla33 Posts: 234
    Eating a little bit of healthy fat, like the fat in walnuts really helps to stop a craving. :) That's cool.
  • Becky1971
    Becky1971 Posts: 979 Member
    If I don't get breakfast, or a filling breakfast, I will want to snack all day long. I have to eat breakfast.
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