OMG, MY 1st NSV!! OMG, OMG, OMG!!

DeniseGdz

OH MY GOODNESS!!

I know this may not be huge for some folks, but for little ole me who has NO :noway: upper body strength this is H-U-G-E!!
I did 60 "girly" push ups!! Sweating perfusly, shaking arms, heaving read face and everything!! I can't begin to share with you guys how estatic I am!! My trainer and I even did a little dance in the middle of the gym floor!! :drinker:

I don't care!!

I did it!!

**I DID IT** :drinker:

For everyone that struggles everyday, let me tell you it will pay off Hang in there guys!! :smooched:

chancie72

You Go Girl!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Plumpqt

AWESOME! congratulations!

Susan77

wooohoooo!!!!!!!!!!!!!!!!!!

cklbrown

Good for you! Enjoy your victory!

FoamyRiver

Awesome! I usually die after 20 so 60 is AMAZING!!!!!

tjislovinglife

That great:happy:

juliapurpletoes

thank you so so much for that and congrats!!!!! extra happy dancing just for YOU!

sarah307

GOOD JOB

DeniseGdz

there were a few times I almost passed out on the floor but I just kept telling myself 1 more 1 more....and kept going!!
Thanks for letting me share, I knew you guys would understand my small victory!!

Next on the list to conquer: 1 pull up

LOL!!!

blottig

way to go! Got to celebrate EVERY victory!

Carolengler

That's real great. No way I could do tht

DeniseGdz

way to go! Got to celebrate EVERY victory!

You know you are absoutely right!! It's rewarding being able to share and motivational to boot!! You guys are the best family I've every had!!

mrogers52

Congratulations! Keep it up:happy:

WarriorJayne

I just kept telling myself 1 more 1 more....and kept going!!

WONDERFUL!!! Remember this when your doing anything. just talk yourself into one more.. or five more... or just a few more minutes and before you know it you have annihilated a mile (or two...or THREE!) on a treadmill or pushups or what ever your working on. Keep at it hon your doing great!

GaMama37

Thats great congrats!! I was reading something Jillian Michaels wrote today.. a challenge on www.hundredpushups.com and I was gonna attempt , trying to do some..but haven't yet. I don't even know if I could do a real push up..lol

Deacjr

Congrats! continue to push yourself, set a standard and look to increase it after a week of doing that number consistently 3 out of 7 days that week. Your body creates new physical expectations for itself and your muscles adjust while recovering. Even if you can't do the same number the following week, try completing it in sets building your endurance level.

lily1972

Wow! That's terrific! Surpassing our "limitations" is the goal! Woo hoo!!!:bigsmile: :flowerforyou: :glasses:

DeniseGdz

Thats great congrats!! I was reading something Jillian Michaels wrote today.. a challenge on www.hundredpushups.com and I was gonna attempt , trying to do some..but haven't yet. I don't even know if I could do a real push up..lol

Oh really? I might have to check that out! And you SHOULD try it out...you might just surprise the ****ens out of yourself!
Girly pushups or regular pushups - its all HARD work!

DeniseGdz

Your body creates new physical expectations for itself and your muscles adjust while recovering. Even if you can't do the same number the following week, try completing it in sets building your endurance level.

Yeah, I don't know if I'll be able to do 60 again next week but I can definitely put them into sets and work on it that way! thanks for hte info!

heyitsmekatie

you go!! great job!

hush7hush

I am soooo happy for you!
Do a few more for me.