changed habits

Options
StrawberryMargarita
StrawberryMargarita Posts: 442
in Motivation and Support
I didn't always eat the best before, and love the sweets, but I have become so use to not eating so much and keeping the portions down, even when I think I have gone over for the day, I still have calories left.
The only reason I bring it up is for those who are starting out and feel like you just can't live on so few calories. If you keep it up long enough, it will eventually seem like those calories are too many and it becomes harder to actually eat that much.

Replies

  • StrawberryMargarita
    StrawberryMargarita Posts: 442
    Options
    I didn't always eat the best before, and love the sweets, but I have become so use to not eating so much and keeping the portions down, even when I think I have gone over for the day, I still have calories left.
    The only reason I bring it up is for those who are starting out and feel like you just can't live on so few calories. If you keep it up long enough, it will eventually seem like those calories are too many and it becomes harder to actually eat that much.
  • chubbymom
    chubbymom Posts: 164
    Options
    Thanks for the encouraging words...that does help me feel better.

    BTW: How stinkin cute is your dog!

Categories