changed habits
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StrawberryMargarita
Posts: 442
I didn't always eat the best before, and love the sweets, but I have become so use to not eating so much and keeping the portions down, even when I think I have gone over for the day, I still have calories left.
The only reason I bring it up is for those who are starting out and feel like you just can't live on so few calories. If you keep it up long enough, it will eventually seem like those calories are too many and it becomes harder to actually eat that much.
The only reason I bring it up is for those who are starting out and feel like you just can't live on so few calories. If you keep it up long enough, it will eventually seem like those calories are too many and it becomes harder to actually eat that much.
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Replies
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I didn't always eat the best before, and love the sweets, but I have become so use to not eating so much and keeping the portions down, even when I think I have gone over for the day, I still have calories left.
The only reason I bring it up is for those who are starting out and feel like you just can't live on so few calories. If you keep it up long enough, it will eventually seem like those calories are too many and it becomes harder to actually eat that much.0 -
Thanks for the encouraging words...that does help me feel better.
BTW: How stinkin cute is your dog!0
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