Insanjty pure cardio time

amberfranklin1

We started Insanity last week, having to do it when our schedule allows. Tomorrow we are ready for Pure Cardio. The calendar does not say Cardio Abs. Do we just do the pure cardio part, is it seperate on the DVD? It says 55 min, is that both? If not I need to know how long pure cardio is since I plan to do it in the AM before work, when time is important. I wish we could do the 6 days then rest, but it is just not possible, teenage kids with a busy schedule! We are trying to do it a a family so scheduling it is hard!

cutmd

cardio abs gets added in later I believe (after week 2). Pure Cardio is about 43 minutes of torture. Enjoy!