Squishy to Solid.. pick up the weights girls!! :) ( my trans
frenchfri87
Posts: 196 Member
Hey everybody, yesterday was the end of the bodybuilding.com tranformation challenge.. if anybody uses that site my bodyspace is Stephanie87. Just wanted to post my before/afters here for my mfp family!! love you guys.. mfp helped me lose the first 30lbs and I still love this site to help keep my diet on track! Ladies I highly highly recommend weight lifting if you want to start seeing real changes in your body check out my pictures! I am no where near done but Im super proud of the progress Ive made thus far.. thanks for the support everyone! I cant wait to update this in a few months and hopefully blow you guys away! :flowerforyou:
Me with my boyfriend at my highest weight (about 175).. I didnt have many pictures from this time so I stole this off of my friends myspace hehe.
Jan 31- Start of the bodybuilding.com contest.. 151lbs.
April 24- End of the bodybuilding.com contest- 139lbs.
Me with my boyfriend at my highest weight (about 175).. I didnt have many pictures from this time so I stole this off of my friends myspace hehe.
Jan 31- Start of the bodybuilding.com contest.. 151lbs.
April 24- End of the bodybuilding.com contest- 139lbs.
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Replies
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Wow!!! Kudos, you look GREAT!0
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Way to go, my friend! You look absolutely amazing! Keep up the great work!0
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Congrats!!!! You look great!0
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wowzer, you look amazing0
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YAHHHHHHHHHHHHHHHHHHHHHHHHOOOOOOOOOOOOOOO!!!! What an awesome job you did! Congratulations on your success. :flowerforyou: What a change you made ....0
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Love it! You're phenomenal!
I've gotta check out this contest!0 -
Oh my... girl you are CUT! Well done, you look amazing!0
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You look amazing! Congrats!0
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Which workout did you do on bodybuilding.com? I just started week 2 of the 12 week tone and define program with Jamie Eason and am eager to see anything near the results you just posted. You look great!!!0
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Holy crap!!
I'm going to dig my weights out. That's phenomenal!:drinker: :flowerforyou:
Please do share what the challenge entailed.0 -
awesome job, you look amazing!0
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Yay!!! Awesome! Good for you girlie you should be proud!0
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Wow! Ok, weights, it is!!!!0
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I've told you this before but I must write it on here as well, you look AMAZING!!!!! u have worked ur butt off for that body and you so deserve it!! I hpe you win this competition0
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I just registered to you website, here' hoping to get your secrets0
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My hero!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! You look ah-frickin-mazing!!!!! BTW, I'm gonna friend you over there....look for me soon!0
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You truly are ripped! Amazing transformation and even more amazing since it was only 90 days!0
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WOW!!! You look amazing!! I'd just like to say, I wish my stomach looks like yours did when you started! I'm 151 and nothing but flab.0
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Thanks for posting. You look great and have answered some questions I had. My trainer has me doing weights now. 4 days a week. I am really hoping to get rid of the jiggilyness. lol0
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Awesome job!!! Keep it up! Are you thinking about competing??0
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You look terrific!! Weights are definitely the way to go! It really looks like you dropped some serious body fat.0
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Amazing...absolutely amazing! Great dedication = great results...obviously!0
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great job!!!!0
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Nice job! You look amazing!0
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Awesome! You should be super proud- you look fantastic. Thanks for posting.0
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Awesome job!!! Keep it up! Are you thinking about competing??
Hey yes.. I know I have a long way to go but I am planning on competeing in the Nov 12th NPC Eastern with my sister. Shes a bit ahead of me in all this but I will catch up haha.. Actually I am really hoping for her to win or at least placing in the Top 10 of the bodybuilding.com contest because I think she did an amazing job. She doesnt use mfp much anymore (even though this is where we started everything last summer.. both of us 175lbs plus) so Im going to post her before/afters too!! :flowerforyou:
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Both you and your sister look great before and after! That's amazing, kudos to you both. And I hope you both do great in the competition.0
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ohmygosh!! this is dramatic, I love seeing pics like these! I want some of my own! You look amazing!! good job!! =D0
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Ooh awesome! I think I'm gonna check out this bodyspace thing!0
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you look amazing! You're giving Kim Kardashian a run for her money!0
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