Squishy to Solid.. pick up the weights girls!! :) ( my trans
frenchfri87
Posts: 196 Member
Hey everybody, yesterday was the end of the bodybuilding.com tranformation challenge.. if anybody uses that site my bodyspace is Stephanie87. Just wanted to post my before/afters here for my mfp family!! love you guys.. mfp helped me lose the first 30lbs and I still love this site to help keep my diet on track! Ladies I highly highly recommend weight lifting if you want to start seeing real changes in your body check out my pictures! I am no where near done but Im super proud of the progress Ive made thus far.. thanks for the support everyone! I cant wait to update this in a few months and hopefully blow you guys away! :flowerforyou:
Me with my boyfriend at my highest weight (about 175).. I didnt have many pictures from this time so I stole this off of my friends myspace hehe.
Jan 31- Start of the bodybuilding.com contest.. 151lbs.
April 24- End of the bodybuilding.com contest- 139lbs.
Me with my boyfriend at my highest weight (about 175).. I didnt have many pictures from this time so I stole this off of my friends myspace hehe.
Jan 31- Start of the bodybuilding.com contest.. 151lbs.
April 24- End of the bodybuilding.com contest- 139lbs.
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Replies
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Wow!!! Kudos, you look GREAT!0
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Way to go, my friend! You look absolutely amazing! Keep up the great work!0
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Congrats!!!! You look great!0
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wowzer, you look amazing0
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YAHHHHHHHHHHHHHHHHHHHHHHHHOOOOOOOOOOOOOOO!!!! What an awesome job you did! Congratulations on your success. :flowerforyou: What a change you made ....0
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Love it! You're phenomenal!
I've gotta check out this contest!0 -
Oh my... girl you are CUT! Well done, you look amazing!0
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You look amazing! Congrats!0
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Which workout did you do on bodybuilding.com? I just started week 2 of the 12 week tone and define program with Jamie Eason and am eager to see anything near the results you just posted. You look great!!!0
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Holy crap!!
I'm going to dig my weights out. That's phenomenal!:drinker: :flowerforyou:
Please do share what the challenge entailed.0 -
awesome job, you look amazing!0
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Yay!!! Awesome! Good for you girlie you should be proud!0
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Wow! Ok, weights, it is!!!!0
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I've told you this before but I must write it on here as well, you look AMAZING!!!!! u have worked ur butt off for that body and you so deserve it!! I hpe you win this competition0
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I just registered to you website, here' hoping to get your secrets0
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My hero!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! You look ah-frickin-mazing!!!!! BTW, I'm gonna friend you over there....look for me soon!0
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You truly are ripped! Amazing transformation and even more amazing since it was only 90 days!0
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WOW!!! You look amazing!! I'd just like to say, I wish my stomach looks like yours did when you started! I'm 151 and nothing but flab.0
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Thanks for posting. You look great and have answered some questions I had. My trainer has me doing weights now. 4 days a week. I am really hoping to get rid of the jiggilyness. lol0
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Awesome job!!! Keep it up! Are you thinking about competing??0
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