how to track zumba

cjwolfjen

im doing zumba on the xbox kinect for a work out and when i search zumba under cardio nothing comes up. how can i track this?

mandycox1301

I put my Zumba class under Dancing general

becca0211

The best way is to use a heart rate monitor, otherwise look for "dance" in the database instead of zumba.

Monicazumba2013

i wear a heart rate monitor, but recently hasnt been working. I found that my burned calories are closer to the ones of dance with 6-8' steps!!

mazomama

i agree with the pp. a HRM is your best bet

nicegrumpy

I use high impact aerobics, because that shows the most calories burned!! My instructor told me you can burn up to 1000 calories in a class!! But the other reply is right the best way is to get a HRM and put in the calories you burned once you have finished your workout!!!

nicegrumpy

I use high impact aerobics, because that shows the most calories burned!! My instructor told me you can burn up to 1000 calories in a class!! But the other reply is right the best way is to get a HRM and put in the calories you burned once you have finished your workout!!!

hsk11270

You might also try looking under dancing and choosing the one that says "dancing - fast"

jpeebs88

I log it as "Dancing, aerobic, ballet or modern, twist" and I do have a HRM, and the calories are usually pretty close for me.

darrcn5

I do mine under aerobics.