23 pounds in about 2 months, w/ pics :)

jolarocknrolla
jolarocknrolla Posts: 236 Member
edited September 26 in Success Stories
This was me 2 months ago ...

5452184010_78c52f60f5_z.jpg
...and this is me about 23 pounds lighter (i know my ticker says less but i started losing before finding this site)

IMG_5479.jpg
cutting processed sugars and working out every morning!
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Replies

  • cmriverside
    cmriverside Posts: 34,392 Member
    Change the IMG to img :smile:
  • ambivalence11
    ambivalence11 Posts: 93 Member
    Friggin' awesome! I've dropped 20 in 2 months. Still have 35-40 more to go!
  • jennro7781
    jennro7781 Posts: 208
    Congratulations!!! Great job!!
  • cmriverside
    cmriverside Posts: 34,392 Member
    Beautiful!!! Great work on the weight loss - you look awesome!
  • jolarocknrolla
    jolarocknrolla Posts: 236 Member
    thanks cmriverside
  • ckinse88
    ckinse88 Posts: 4
    Good work! Look fantastic!
  • ckinse88
    ckinse88 Posts: 4
    Good work! Look fantastic!
  • a_reyes9288
    a_reyes9288 Posts: 36
    WOW!! That's awesome!! How did you lose so much in 2 months?? I've been working out for more than 2 months and have only lost 16 pounds =( share your secret!! =)
  • AngelaPowPowPOW
    AngelaPowPowPOW Posts: 293
    I love your style! You look great. Congrats!
  • kfritz8
    kfritz8 Posts: 1
    Amazing! You are my new idol
  • angelaplaxton
    angelaplaxton Posts: 61
    how'd you lose that much in that time? strict to the food? excersice... let me know.
  • jolarocknrolla
    jolarocknrolla Posts: 236 Member
    a_reyes9288, 16 pounds is awesome!

    no secrets here, just hard work i'm afraid.

    i avoid processed foods as much as possible, i cook most of what i eat now. low sodium, very low sugar, no processed sugars if i can help it. lean protien (egg-whites are my friend), water instead of diet soda. really all the stuff people say you need to do.

    for workouts i do at least 30 minutes every single day ... 30-day shred alternatng with cardio kickboxing, running/walking and of course weights! on rest days i do pilates.
  • hush7hush
    hush7hush Posts: 2,273 Member
    Awesome!
    How tall are you?
  • jolarocknrolla
    jolarocknrolla Posts: 236 Member
    i'm 5' 5 1/2"
  • starkid120
    starkid120 Posts: 204 Member
    You look FANtastic! A true inspiration! I hope I see as much progress as you have in 2 months!! Cutting out processed sugar is hard-core, but OBVIOUSLY well-worth it. Great job, and keep it up! :happy:
  • Shawnalee0703
    Shawnalee0703 Posts: 1,093
    you are adorable! Congrats on the loss!
  • eeeekie
    eeeekie Posts: 1,011 Member
    Beautiful! Great job and I <3 your style!
  • ninyagwa
    ninyagwa Posts: 341 Member
    Beautiful! Great job and I <3 your style!
    Agreed! You look fabulous! Great work!
  • rachieladines
    rachieladines Posts: 47
    wow u look amazing!!!
  • lucygoosiee
    lucygoosiee Posts: 7 Member
    You look amazing. Love the red dress.
  • TheBraveryLover
    TheBraveryLover Posts: 1,217 Member
    Absolutely gorgeous!
  • karencalleja
    karencalleja Posts: 61 Member
    You look fantastic WOW :) keep it up and well done :)
  • BigGail
    BigGail Posts: 465 Member
    Beautiful! Well done. We have the same hair colour and vintage style - cool!
  • thumper67
    thumper67 Posts: 105
    Amazing! You rock!
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    Congrats! You look lovely!
  • Enaz29
    Enaz29 Posts: 44 Member
    Great job!!
  • realme56
    realme56 Posts: 1,093 Member
    What I love is that you look at least 10 years younger as well! Fabulous!
  • ironmule2042
    ironmule2042 Posts: 103
    Great job! You look amazing!
  • NoahGayDaniels
    NoahGayDaniels Posts: 25
    You look great! Keep it up!
    And that dress on the first pic - I love it!
  • MissGeorgiaPeachy
    MissGeorgiaPeachy Posts: 315 Member
    I love how you dress! Those dresses are ADORABLE!! Great job on the weight loss, congrats!
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