How do you track

anulle2009
anulle2009 Posts: 580 Member
edited September 2024 in Fitness and Exercise
your work out if you did a DVD?? Yesterday i tracked it as Low Intensity Aerobic because I didnt sweat very much. I know some of you use a heart monitor i do not have one. Any suggestions?

Replies

  • shellybeelee
    shellybeelee Posts: 64
    I just got a HRM. Its just a little watch from walmart. Only cost like 27 dollars and had very good reviews to back it up. it is called the s7 HR monitor
  • ChirishGirl
    ChirishGirl Posts: 111
    I picked up one that's a watch, timer, HRM and calorie counter at Target over the weekend for $50. I'm doing DVD set thing too and had no clue how to track what I was doing, so this has come in really handy for that. Before that I would do a google search for whatever I had done to see if there was anything similar out there on the net.

    Good luck!
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