recipe for crab cakes?

Laine

Hey all! Anybody have a low cal crab cake recipe? I'm craving them! Thanks!

Laine

Hey all! Anybody have a low cal crab cake recipe? I'm craving them! Thanks!

Healthier_Me

http://www.myfitnesspal.com/topics/show/22008-curried-corn-crab-cakes?hl=crab+cakes#posts-194052

http://www.myfitnesspal.com/topics/show/9237-crab-stuffed-or-seafood-stuffed-mushrooms?hl=crab+cakes#posts-65708

http://www.myfitnesspal.com/topics/show/1089-crab-cake-burgers

Ezzie

Hmmm, depends on how you define lo cal...my present recipe has 390 cal for a 2in square, but its a thick square.

I make mine with Krab, could probably cut back even further on the cals. I make mine in a 9x9 pan so don't get the cal from frying, and they're still awful good!

MAybe we could put our heads together and come up with something.:explode: :grumble: =
Ezzie

shashod

I love crab cakes... with a little bit of chilli sauce

elliott062907

Go to blaines low carb on fit tv. you would be suprised how good his are

Laine

wow thanks guys!! so many options--now THATS my problem--Ha Ha