Gained Weight After Easter
Replies
-
After Easter (and day-after leftovers) I gained too. I couldn't help but try all that good stuff! But I'm back on track today. No worries.0
-
I was good for Easter and seen a 5 lb increase on the scale Monday. Sodium from the Ham maybe it is off today. I drank Lake Erie in water though yesterday don't worry it will come off.0
-
i put on probably 1.5kg over easter, but it's dropped back off again within 3 days of the weekend ending. I worked hard last week, and allowed myself a treat, without going overboard, and was happy to have lost 1.8kg during the week, put back most of it over the weekend, and then lose it all again within 3 days.
I ate chocolate for breakfast on easter morning, after my 12km walk. i ate pizza on friday night, i ate a roast on sunday, a fish and chip shop vegie burger, we went on a picnic, and also had birthday cake... i controlled the portions to reasonable and no excessive portions. i went walking every day and all in all, i'm back on the wagon, so i call it a success.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions