Gaining weight on 30 day shred!!!!!!

Options
2»

Replies

  • Scarletbkt
    Scarletbkt Posts: 3 Member
    Options
    I just completed day 5 of Level 1 and I am up 2lbs. :-( I'm eating only 1200 calories a day and tracking all my food too. I'm feeling a bit discouraged but I know I can already feel the difference in my body so I am going to keep. I have worked out prior but NOTHING like the shred. Its a tough work out for sure. I am hoping I'll see the scale respond soon. Trying to drink more water cuz I always have a hard time with that!
  • Scarletbkt
    Scarletbkt Posts: 3 Member
    Options
    PS - I did take my measurements so I'll check those again next week and let you guys know the results. Fingers crossed!
  • bsinno
    bsinno Posts: 358 Member
    Options
    you might not be eating ENOUGH!

    STOP LOOKING AT YOUR SCALE DURING THE SHRED!!! srsly, it will drive you crazy. go by how you feel and inches
  • Scarletbkt
    Scarletbkt Posts: 3 Member
    Options
    Only problem with that is that I am in a diet (weight loss) competition at work where I have to weigh in once a week. :-/