Can anyone give me suggestions on how to break late night ea

latoshia1
latoshia1 Posts: 9 Member
edited September 26 in Health and Weight Loss
:ohwell:

Replies

  • jrbb0309
    jrbb0309 Posts: 55
    How to break late night eating habits?

    I floss and brush my teeth right after dinner and the kitchen's off-limits from that point on. I find I have no interest in eating with my mouth all clean and minty.
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