Will it make a difference?
bltmgray
Posts: 163 Member
I'm just wondering if I drink a 32 oz bottle of water with a, say 5 calorie sugar free Hawaiian Punch to go single, is it still considered water? I know that you have to drink a lot of water to lose weight, but I fined that I will drink more if it is flavored. I know some people put lemon in their water to flavor it and that helps, but does it make a difference if it is some kind of flavor package? What do you think?
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Replies
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yes it is still considered water0
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I love those!0
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I'm addicted to the Crystal Light wild strawberry. Unless I've been working outside and am really hot, I can't drink just plain water.0
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This always seems to be a question on here so I guess there are some people that don't count that as water but I do0
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Yes, it counts0
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I'd let it pass as long as it isn't full of articifial sweeteners.0
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i count sugar free koolaide as water i would never meet my water standards without it, i watch all my other calories and sugars and workout and have lost 10 the last month and few days, it proably wouldnt have happened without my flavored water0
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Yep...you are still getting your water intake in..it is totally water!!!0
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I'd let it pass as long as it isn't full of articifial sweeteners.
Yes, artificial sweeteners are terrible for you.0 -
Thank you! I'm glad I'm not the only one who counts it. I was just wondering what everyone thought!0
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I drink 3 - 16 oz protein drinks per day, 1 - 20 oz bottle of extend, 4 cups of coffee... and sometimes water.0
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You should count what is water. Then add what ever the Packet is in MFP.
Its is ok. You don't want to be taking in to much water.0 -
yes it is water...0
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I'd let it pass as long as it isn't full of articifial sweeteners.
Yes, artificial sweeteners are terrible for you.0 -
I always put cyrstal light into my water & i still count it!0
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Yep...you are still getting your water intake in..it is totally water!!!
Hey Tina I am just like you I can not drink plain water I use chrystal light and as far as I know is still concider taking water so continue doing what u have been doing b/c it seems to be working as of today. Love ya girl and keep up the good work0
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