Too much water?

solomonsmom
solomonsmom Posts: 57 Member
edited September 26 in Food and Nutrition
Is there any such thing as drinking TOO MUCH water??

Replies

  • drasr
    drasr Posts: 181
    Nope. Drink as much as you can unless you have a medical problem.
  • DonnaLFitz
    DonnaLFitz Posts: 270 Member
    Actually, yes. I knew a woman that was obsessive about water -- she drank it constantly and her tissues drowned.

    But 8-10 glasses per day won't hurt you. It might feel like a lot (I know that's how I feel!), but it is just enough.
  • ekicinsk
    ekicinsk Posts: 92 Member
    there actually is

    http://health.howstuffworks.com/diseases-conditions/death-dying/water-intoxication.htm
  • irisannRN
    irisannRN Posts: 121 Member
    Yes, you can die from water intoxication.
  • bmontgomery87
    bmontgomery87 Posts: 1,260 Member
    Yes. But chances are you aren't anywhere near that point.
    I have had days where I was close to 2 gallons.
  • Atlantique
    Atlantique Posts: 2,484 Member
    Usually it can only become a problem if you drink a great deal of it in a very short period of time, somewhere in the neighborhood of more than 1 liter per hour.
  • Shweedog
    Shweedog Posts: 883 Member
    Usually it can only become a problem if you drink a great deal of it in a very short period of time, somewhere in the neighborhood of more than 1 liter per hour.

    Agreed. A large amount over a very short period of time can dilute your cells and cause a number of issues. There are signs and symptoms so if you think you or someone you know may be causing this look for altered mental status, dizziness, etc. Kinda like being drunk.
This discussion has been closed.

Categories