Weights or Resistance Bands?

Improvised

What do you prefer using, weights or resistance bands? I'm thinking about purchasing Chalean Extreme, and am wondering what type of "weight lifting devices" I should use. Have not had much experience with either. I like the price of resistance bands, WAY cheaper than weights, but it looks like weights might be simpler to use.

Any advice would be appreciated! Thanks!

cmisty2001

bands can be used together to increase resistance
easy to store
actually very easy to use - check out sparkfitness.com or google for exercises
bands can travel easily with you
bands give you some variety that you can't get with weights
bands are easier on the floor when you drop them
bands work your muscles differently due to the control that you have to use while in use

I have some weights but like the bands

Improvised

Bump.