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Groovy Banana Blitz

Healthier_Me
Healthier_Me Posts: 5,600 Member
edited September 2024 in Recipes
Makes 3 servings.

2 ripe bananas
2 cups ice cubes
1 container (6 ounces) vanilla yogurt
1 tablespoon sugar (sub with Splenda)
1/4 teaspoon McCormick® Pure Orange Extract
McCormick® Assorted NEON! Food Colors & Egg Dye

Place all ingredients, except food colors, in blender container; cover. Blend on high speed until smooth.

Divide mixture evenly into 4 portions. Stir 6 drops of a different food color into each portion.

Pour the different colors alternately into each of 3 tall glasses to serve.

Nutrition Information per 1 serving: Calories: 145; Sodium: 40 mg; Fat: 1 g Carbohydrates: 30 g; Cholesterol: 3 mg; Fiber: 2 g; Protein: 4 g


groovy_banana_blitz.jpg

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Makes 3 servings.

    2 ripe bananas
    2 cups ice cubes
    1 container (6 ounces) vanilla yogurt
    1 tablespoon sugar (sub with Splenda)
    1/4 teaspoon McCormick® Pure Orange Extract
    McCormick® Assorted NEON! Food Colors & Egg Dye

    Place all ingredients, except food colors, in blender container; cover. Blend on high speed until smooth.

    Divide mixture evenly into 4 portions. Stir 6 drops of a different food color into each portion.

    Pour the different colors alternately into each of 3 tall glasses to serve.

    Nutrition Information per 1 serving: Calories: 145; Sodium: 40 mg; Fat: 1 g Carbohydrates: 30 g; Cholesterol: 3 mg; Fiber: 2 g; Protein: 4 g


    groovy_banana_blitz.jpg
  • Sallybm
    Sallybm Posts: 9
    WOW!!!!!!

    That is certainly groovy looking.

    In fact its positively psychodelic man :laugh:

    I bet children love it
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    :laugh:
    Fun drink for the kiddos.
  • Fit2btied
    Fit2btied Posts: 486
    I never thought about adding extracts to the smoothies! What a great way to add flavor w/o the calories!
This discussion has been closed.