Groovy Banana Blitz
Healthier_Me
Posts: 5,600 Member
Makes 3 servings.
2 ripe bananas
2 cups ice cubes
1 container (6 ounces) vanilla yogurt
1 tablespoon sugar (sub with Splenda)
1/4 teaspoon McCormick® Pure Orange Extract
McCormick® Assorted NEON! Food Colors & Egg Dye
Place all ingredients, except food colors, in blender container; cover. Blend on high speed until smooth.
Divide mixture evenly into 4 portions. Stir 6 drops of a different food color into each portion.
Pour the different colors alternately into each of 3 tall glasses to serve.
Nutrition Information per 1 serving: Calories: 145; Sodium: 40 mg; Fat: 1 g Carbohydrates: 30 g; Cholesterol: 3 mg; Fiber: 2 g; Protein: 4 g
2 ripe bananas
2 cups ice cubes
1 container (6 ounces) vanilla yogurt
1 tablespoon sugar (sub with Splenda)
1/4 teaspoon McCormick® Pure Orange Extract
McCormick® Assorted NEON! Food Colors & Egg Dye
Place all ingredients, except food colors, in blender container; cover. Blend on high speed until smooth.
Divide mixture evenly into 4 portions. Stir 6 drops of a different food color into each portion.
Pour the different colors alternately into each of 3 tall glasses to serve.
Nutrition Information per 1 serving: Calories: 145; Sodium: 40 mg; Fat: 1 g Carbohydrates: 30 g; Cholesterol: 3 mg; Fiber: 2 g; Protein: 4 g
0
Replies
-
Makes 3 servings.
2 ripe bananas
2 cups ice cubes
1 container (6 ounces) vanilla yogurt
1 tablespoon sugar (sub with Splenda)
1/4 teaspoon McCormick® Pure Orange Extract
McCormick® Assorted NEON! Food Colors & Egg Dye
Place all ingredients, except food colors, in blender container; cover. Blend on high speed until smooth.
Divide mixture evenly into 4 portions. Stir 6 drops of a different food color into each portion.
Pour the different colors alternately into each of 3 tall glasses to serve.
Nutrition Information per 1 serving: Calories: 145; Sodium: 40 mg; Fat: 1 g Carbohydrates: 30 g; Cholesterol: 3 mg; Fiber: 2 g; Protein: 4 g
0 -
WOW!!!!!!
That is certainly groovy looking.
In fact its positively psychodelic man :laugh:
I bet children love it0 -
:laugh:
Fun drink for the kiddos.0 -
I never thought about adding extracts to the smoothies! What a great way to add flavor w/o the calories!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions