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progress :]

n0pants3ver
n0pants3ver Posts: 175
edited September 2024 in Motivation and Support
IMG_0833-horz-2.jpg

1st picture: 214
2nd picture: 204
3rd picture: 200

Replies

  • Pakitalian85
    Pakitalian85 Posts: 57 Member
    WOOOOO HOOOO!!!! Way to go! You look great! Im jealous, please tell me what you are doing!?!?!

    Do you eat all of your calories? including exercise calories?

    I need some help!! I'm stuck!
  • oshmom
    oshmom Posts: 78 Member
    wow! Good for you. That had already shown BIG TIME! Keep her goin'!
  • ace175
    ace175 Posts: 518 Member
    Woo hoo!! You're doing awesome!!
  • n0pants3ver
    n0pants3ver Posts: 175
    I eat 1,300 calories a day & then i also eat my exercise calories. i work out 7 days a week. i do the thirty day shred. i lift weights 2-4 days a week! :] & drink lots of water :]
  • caitlinclock
    caitlinclock Posts: 528 Member
    Awesome! I am so proud of you! You're doing such a great job!! :flowerforyou:
  • Helinah26
    Helinah26 Posts: 288
    your doing so great!!!
  • ms_blonde_2008
    ms_blonde_2008 Posts: 81
    Congrats! you look GREAT! Keep up the good work!
    I would also like to know what you're doing!
  • ChelseaRW
    ChelseaRW Posts: 366 Member
    Fabulous progress!
  • rharris86dc
    rharris86dc Posts: 635 Member
    Such awesome progress! Unbelievable how far hard work will get you! Congrats, and keep up the great work!
  • Beauty0215
    Beauty0215 Posts: 9
    Wow that's great. I plan on doing some form of exercise hopefully 7 days a week as well. Trying to work on eating all of my calories including the exercise ones. I'm that person that only eats when I feel hungry, trying to get out of that habit.
  • hnwebb82
    hnwebb82 Posts: 16 Member
    Amazing! You are doing wonderfully.
  • kendf60
    kendf60 Posts: 234 Member
    Great job! Looks like a lot more than 14 lbs.
  • marialexx
    marialexx Posts: 18 Member
    WOW you can totally see a difference. What is a 30-day shred?
  • bethikabob
    bethikabob Posts: 128 Member
    Great job! Looks like a lot more than 14 lbs.
    second this--huge difference!
  • pdcarrell
    pdcarrell Posts: 101
    Amazing!!!!!
  • Lou05
    Lou05 Posts: 66 Member
    well done you
This discussion has been closed.

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