post vacation advice

mamakitty
mamakitty Posts: 249
edited September 19 in Motivation and Support
I just got back from vacation and have gained 4 lbs. Any advice on how to get back on the wagon after the time off.

Replies

  • mamakitty
    mamakitty Posts: 249
    I just got back from vacation and have gained 4 lbs. Any advice on how to get back on the wagon after the time off.
  • watch48win
    watch48win Posts: 1,668 Member
    I just got back from vacation and have gained 4 lbs. Any advice on how to get back on the wagon after the time off.

    Just get right back at it....4 lbs is alot to gain in one week. I bet that 4 lbs will be gone in no time at all:drinker:
  • lotusfromthemud
    lotusfromthemud Posts: 5,335 Member
    The four pounds is most likely water/waste retention.

    The way to get back at it. . .is to just get back at it. . .and don't look back.:flowerforyou:
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