The best low cal recipes

Options
1…1415171920…25

Replies

  • Luki129
    Luki129 Posts: 7 Member
    Options
    Bump! Great recipes!!!
  • bbush18
    bbush18 Posts: 207 Member
    Options
    holy cow--those sound awesome!
  • michellemariescott
    michellemariescott Posts: 26 Member
    Options
    Bump!!!
  • GalaxyDuck
    GalaxyDuck Posts: 406 Member
    Options
    Thanks!
  • ils_1231
    ils_1231 Posts: 249 Member
    Options
    bump
  • Chychy17
    Chychy17 Posts: 13
    Options
    Bump, I've been looking for a post like this!
  • mommacitab
    mommacitab Posts: 21 Member
    Options
    bump
  • charc16
    charc16 Posts: 147 Member
    Options
    Holy cow, I'll have meals for years! Thanks!
  • savvynurse
    savvynurse Posts: 292
    Options
    Bump bump bump
  • agpatter2
    agpatter2 Posts: 15 Member
    Options
    I made this for dinner last night and we all loved it!! Thanks so much for posting this recipe. Actually they all sounded great and I will try some of the others but as for the Parmesan Chicken, it IS a KEEPER!!!!:happy:
  • sune929
    sune929 Posts: 5 Member
    Options
    <3<3<3 this
  • CricketClover
    CricketClover Posts: 388 Member
    Options
    bump
  • elemire
    elemire Posts: 6 Member
    Options
    yummy....bump
  • azdvlz5
    azdvlz5 Posts: 13 Member
    Options
    Bump...thanks for the recipes!
  • NancyCatherineWalker
    NancyCatherineWalker Posts: 35
    Options
    We use provolone and add green peppers to the Philly cheesesteak. It's great in a wrap for less carbs.
  • CuzImaCowboy
    CuzImaCowboy Posts: 31 Member
    Options
    Mini Pizzas

    Hawaiian:
    1/2 cup tomato sauce
    2 english muffins (thomas; light)
    1 cup shredded mozz
    2 slices deli ham cut
    1/2 cup pineapple tidbits
    16 slices of pickled jalapeno (optional)

    Pesto- Goat Cheese
    2 tbsp basil pesto
    2 english muffins
    4 tbsp goat cheese
    2 tbsp green or kalamata olives
    red onion slices
    4 canned artichoke hearts, quartered

    Sausage and pepper
    1/4 cup tomato sauce
    2 english muffins
    1 cup mozz
    cooked chicken sausage
    1/4 cup roasted red peppers
    red pepper flakes
    fresh basil leaves

    construct your pizzas as you see fit. preheat oven to 425 degrees. baked 15-20 or until cheese is melted. Each recipe makes 4 appetizer servings @ 193 calories, 8g fat(4 sat), 563 mg sodium.

    thank you for all the recipes going to start trying them out. but want to thank you especially for this one. been craving pizza and this will be perfect
  • ashleyrampey
    ashleyrampey Posts: 1
    Options
    :happy: Yummy!!!
  • koizumi6
    koizumi6 Posts: 274 Member
    Options
    Lotsa Scalloped Potatoes (slow cooker)

    2.5 lbs potatoes, cooked and sliced
    1 lb extra lean low sodium cooked ham- cubed
    2 oz light margarine
    1/4 cup flour
    1 cup fat free half and half
    2 oz red fat mild cheese shredded (your favorite)
    1/4 tsp pepper (according to your taste)

    place layers of sliced potatoes and ham in the slow cooker. melt margarine in saucepan, stir in flour, gradually add half and half to make a white sauce, stir constantly until thickened. stir in cheese and pepper and mix until melted. pour over potatoes and ham, cover, cook on low 2-3 hours

    10-13 servings
    126 calories
    3 g fat
    379 sodium
    19 g carbs
    4 g sugars
    1 fiber
    10 protein
  • katt0628
    katt0628 Posts: 58 Member
    Options
    Bump, bump & bump!
  • zoereese
    zoereese Posts: 5 Member
    Options
    i made the general tso's chicken and we loved it. can't wait to try some of the other recipes. thank you for so many new ideas.

Categories