Tell me honestly, is this a realistic goal?
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yes, it will take dedication, but you can surely do it!0
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" with the intention of not hating yourself if you can't meet it. "
YES! No self-loathing allowed! This is an ongoing journey.
WHEN was your baby born? Are you still nursing? Please make an allowance for the nursing calories so your milk doesn't dry up and/or set more modest goals until the baby is weaned. I think there is actually a checkbox for nursing in the MFP setup?
Go get em! Whether it's 30 pounds or 60, you're on your way in the right direction.0
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