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Semi-new, looking for support

nicoco78
nicoco78 Posts: 12 Member
edited September 2024 in Introduce Yourself
Looking for more support, this isn't easy! Would like to hear what is really working for everyone as far as working out as well as good food tips....thanks!

Replies

  • tonlynn
    tonlynn Posts: 23
    I am part of a facebook challenge with several friends from church, we keep each other accountable and check in- there is a prize to- that helps a lot. also I enter in all the food I am planning on eating for the day each morning so that I don't over or under snack during the day.
  • m_j3
    m_j3 Posts: 1
    Getting frustrated, weight staying stable and not going down
  • sinclare
    sinclare Posts: 369 Member
    seeing how hard other people work is helping to motivate me.

    I have only been here a couple weeks, but logging my calories helps keep me on track and less likely to binge ( or eat junk food).

    Also, helping other people stay focused, by supporting them here, in turn helps me stay focused.

    Sending friend request ;)
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