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Has anyone does Kinect dance central for excercise??

carebear1281
carebear1281 Posts: 4
edited September 2024 in Introduce Yourself
I have been working out 3 times a day for 30 minutes on the Kinect. i use Dance Central along with Kinect adventures. I do both of them in "workout mode" and it really seems to work. It gets my heart pumping and it is supper fun to do. I have been doing this for about 2 weeks, along with eating changes, and I walk 2 miles every other day. So far I have lost 12 pounds :) I highly recommend!!

Replies

  • JessiAnn22
    JessiAnn22 Posts: 2
    Good job! When I started tracking my calories my hubby went and bought me Dance Central. I only do it a couple times a week though. I'd do it more but he's kind of a xbox hog :laugh:
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