57Lbs Down, 1st Target HIt (with pics)
Replies
-
Wow, thats a lot in such a short amount of time.
How did you do it?0 -
Well done Martin! I bet it's a great feeling to be able to run around with your son now too. Keep up the good work!
0 -
Cheers for the comments guys.
How did I do it???
Well kept to my calories and made sure I did some exercise every day, even if its just a 30 min walk. Also stopped eating takeaways and drinking alcohol apart from a couple of occasions.
Martin0 -
Wow, congrats!!! You look awesome0
-
thank you!! you give me hope!0
-
Cheers for the comments guys.
How did I do it???
Well kept to my calories and made sure I did some exercise every day, even if its just a 30 min walk. Also stopped eating takeaways and drinking alcohol apart from a couple of occasions.
Martin
Thanks Martin, was probably a bit of a daft question on my part with an obvious answer!
Seriously, 57lbs is amazing. You should be so proud.
Natalie0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!