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Need Friends 55 and older for a "senior challenge!"

zoegoodlife
Posts: 11
Hi Guys/gals,
Anyone want to join me for a gentle challenge?
1) Track everyday
2) Exercise 3 times a week
3) Drink all of our water
4) Cut sugar down to suggested amount daily because , lets face it, our pancreaus' are old and we do not need to become diabetic!
I look forward to friendships!
ZOE, (aka Mary)
"Greater is He that is within me, than he that is in the world."
Anyone want to join me for a gentle challenge?
1) Track everyday
2) Exercise 3 times a week
3) Drink all of our water
4) Cut sugar down to suggested amount daily because , lets face it, our pancreaus' are old and we do not need to become diabetic!
I look forward to friendships!
ZOE, (aka Mary)
"Greater is He that is within me, than he that is in the world."
0
Replies
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sounds ok to me, send me friend request.0
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I can give it a try, I usually forget I join these challenges. I'm pretty focused on the weight loss and have been what you could call a career dieter (watch what I eat type), lol..I exercise 5-6 days a week so I've got that down pat. Will give it a go!!0
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Wonder ful idea.......let me know how and what to do to get into the challenge0
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I'll join in. That sounds like fun. I'll send you a "friend request."0
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I'll join. I need to get back to tracking what I eat!0
This discussion has been closed.
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