Processed Carbs worse than Fat (article/study)

mursey

More and more we are hearing that fat is not the culprit of obesity related diseases and that processed carbs are. Just wanted to pass this latest article to anyone who might be interested in reading it.

"The next time you eat a piece of buttered toast, he says, consider that 'butter is actually the more healthful component.' ”

http://www.scientificamerican.com/article.cfm?id=carbs-against-cardio&page=2

freerange

More and more we are hearing that fat is not the culprit of obesity related diseases and that processed carbs are. Just wanted to pass this latest article to anyone who might be interested in reading it.

"The next time you eat a piece of buttered toast, he says, consider that 'butter is actually the more healthful component.' ”

http://www.scientificamerican.com/article.cfm?id=carbs-against-cardio&page=2

Thanks, good information there. Note the link provided goes to page two, so if you open this and wonder "where is the info" make sure you go to page one.

Mmmary212

Love it!! Thanks for posting

FairyMiss

good article , thanks

mursey

Oops, sorry about the link going to page 2! Thanks for the correction.