Exercise ball at work?

stephcorona

My co worker and I are thinking about getting some for ourselves but are looking for suggestions on what size and kind. Do you do this and also has it been beneficial?

Kellikat80

I use my ball at my desk at home. I like it. As far as the size, they say your legs (thighs) should be parallel to the floor when sitting on it.

husker_gal

one of my friends used to use one. I don't know if it did much for her but that's just because she wasn't trying to get into shape. Sounds like fun though! I'd say go for it. it can't hurt!

BflSaberfan

I'm thinking about getting one too, I slouch alllll day at my desk.

Chrissyvk

I have this one & like it:
http://www.amazon.com/Gaiam-Balance-Ball-Chair-Black/dp/B0007VB4NE

Nomomush

I have one and it's suppose to help you with your posture and keep your core engaged throughout the day.

xaintes

I have this one & like it:
http://www.amazon.com/Gaiam-Balance-Ball-Chair-Black/dp/B0007VB4NE

I was looking at these.. and then my coworkers made fun of me.

Chrissyvk

My coworkers & visitors make fun of me all the time about it. I have a flatter stomach & better posture than they do, so I'm okay with it.