15lbs Progress Pics
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Replies
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You look great!!! What a difference 15 lb can make!!!! Good for you!!!0
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How did you lose the 15lbs in 5 weeks? I didn't think you could lose that fast since you were already a healthy weight. Please share your secret.0
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Lookin great!!!!!!!!!!!!!!!!!!!!!!!
You're going to have fun shopping for summer clothes
Keep up the good work0 -
You look awesome...keep up the good work :flowerforyou:0
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You look great!! Way to go. Keep it up.0
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How did you lose the 15lbs in 5 weeks? I didn't think you could lose that fast since you were already a healthy weight. Please share your secret.
I wish it were that easy! 15 lbs in 15 weeks, not 5 - though it hasn't been a steady 1-pound-a week loss! Some weeks I lost 2 or 3 pounds, some weeks none at all. I always eat back all of my exercise calories, and to switch things up I eat over my net cal goal a few days a week.
Thank you all for the encouraging words, it means a lot.0 -
Amazing difference! You look great!0
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How did you lose the 15lbs in 5 weeks? I didn't think you could lose that fast since you were already a healthy weight. Please share your secret.
I wish it were that easy! 15 lbs in 15 weeks, not 5 - though it hasn't been a steady 1-pound-a week loss! Some weeks I lost 2 or 3 pounds, some weeks none at all. I always eat back all of my exercise calories, and to switch things up I eat over my net cal goal a few days a week.
Thank you all for the encouraging words, it means a lot.
Well damn you had me excited lol well 15 weeks is still pretty good. Congrats!! You've encouraged me to keep pushing for my last 15 as well.0
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