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i am an apple :(

vaavamom1
vaavamom1 Posts: 136 Member
edited September 2024 in Health and Weight Loss
i carry most of the weight towards the upper part of my body.... i lose weight first on the lower part .... for instance i have lost only 5lbs and i can feel my hip bone..which is good but i was wondering if there are any excercises for the upper body, to make it leaner....

Replies

  • jazgal
    jazgal Posts: 122
    an apple carries in in the middle ,,,, and usually is the last place they loose it ... that is me ..lol
  • ImperfektAngel
    ImperfektAngel Posts: 811 Member
    I am too, I have lost so much weight but looking at my stomach area is so hard beacause its still so big :-/
    but there were some posts on here not too long ago with apple shaped people who have lost a lot of weight and they all looked so good! gave me hope! :D
This discussion has been closed.