Quesiton about calories burned
Options
miss_melissa_
Posts: 70
I attend an 30 minute very intense boot camp, 3 times a week. When I started using MFP I recorded it as 30 minutes of circuit training. At that time, the website would calculate me as burning 274 calories for 30 minutes. Now I am 25 lbs lighter and burn 300 calories in 30 minutes. Why is that? I thought the lighter you are, the less you burn...please let me know
0
Replies
-
The best way to know for sure, is to wear a heart rate monitor.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions