Fibromyalgia and weight loss
LARPkitten
Posts: 19 Member
It's been really hard for me to lose weight when my fibromyalgia is flaring up... Between the pain, the dizziness, and the "brain fog", I don't feel like organizing and putting together healthy meals, and more often than not, I find myself just ordering out or grabbing something fast and unhealthy from the kitchen. And not only is it hard to get up and cook, but I get so depressed it's hard not to reach for those fattening comfort foods...
Are there any others out there with severe fibromyalgia? (Mine's almost bad enough to go on disability, but I'm hanging on to a job with a very tolerant company.) How do you eat healthy on those bad flare-up days? How do you keep from indulging to feel better?
Are there any others out there with severe fibromyalgia? (Mine's almost bad enough to go on disability, but I'm hanging on to a job with a very tolerant company.) How do you eat healthy on those bad flare-up days? How do you keep from indulging to feel better?
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