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jamdblake4
jamdblake4 Posts: 179
in Motivation and Support
I'm down to 192 and 16.8% body fat, I'm keep track of all calories but did slip the other day and ate like 4000 cal.
Does anyone have any tips on tanning? I'm looking at a mystic tan but not sure if I should do the tanning bed first?
anyone else checkin on Sunday.

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  • jamdblake4
    jamdblake4 Posts: 179
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    I'm down to 192 and 16.8% body fat, I'm keep track of all calories but did slip the other day and ate like 4000 cal.
    Does anyone have any tips on tanning? I'm looking at a mystic tan but not sure if I should do the tanning bed first?
    anyone else checkin on Sunday.
  • GrnEyz
    GrnEyz Posts: 360
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    I use the tanning lotion that gradually darkens you over time. It looks a little more natural than the fake 'n' bake.
  • michlingle
    michlingle Posts: 797 Member
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    Jergens Natural Glow is best....I'm so opposed to tanning. These women at the gym look ridiculous. They have all these white creases in their upper thighs that somehow don't see the tanning bulbs and white arm pits. I think it looks crazy. The lotion is cheaper than Mystic plus it won't age you like tanning.

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